Beat Burnout: Reset, Heal and Thrive!
I recently treated a fellow healthcare provider who was suffering from burnout. The story was all too familiar... 👉🏽 Years of long...
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DR. ADEOLA MEAD, ND
Physician | Consultant | Coach
Mental & Metabolic Health - VitaliTeam Workplace Wellness
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Dr Adeola Mead, ND
Sep 1, 20221 min read
Cultivating Gratitude
Gratitude is the feeling of appreciating something that is meaningful or valuable to us – whether it’s a material gift or an employee’s...
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Dr Adeola Mead, ND
Aug 31, 20222 min read
A Little Gratitude Goes A Long Way
Gratitude is the feeling of appreciating something that is meaningful or valuable to us – whether it’s a material gift or an employee’s...
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Dr Adeola Mead, ND
Aug 3, 20222 min read
Rest For Productivity
In today’s society, employees often feel guilty about taking time off, with many still taking a peek at emails and making themselves...
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Dr Adeola Mead, ND
Aug 3, 20222 min read
Rest Is Productive!
We’re living in a time where productivity is king, and a culture of “no days off” is often promoted and encouraged. It’s as if we view...
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Dr Adeola Mead, ND
Jul 15, 20222 min read
Mindfulness For Wellness
Living in a world that places busyness on a pedestal means we aren’t fully present in our experiences as we plow through endless to-do...
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Dr Adeola Mead, ND
Jun 9, 20223 min read
Reduce Burnout Rates By 157% in 4 Simple Steps
O.C. Tanner’s 2020 Global Culture Report revealed that a “poor company culture” increases the incidence rate of moderate-to-severe...
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Dr Adeola Mead, ND
May 16, 20221 min read
May is Mental Health Awareness Month
📌 1 in 5 American adults experience mental illness each year 📌12.8 million adults live with severe mental illness... This is us. This...
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Dr Adeola Mead, ND
May 14, 20222 min read
A Holistic Approach to Employee Health and Wellbeing
Do your employees seem stressed out, disengaged, and have little energy to give to new projects or initiatives? Stress that goes...
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Dr Adeola Mead, ND
May 14, 20222 min read
Bye Bye, Burnout
Many of our workers are currently near or already facing burnout, especially after navigating the added stressors of a pandemic for two...
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Dr Adeola Mead, ND
May 13, 20222 min read
Is HR Burnout the New Pandemic?
According to Workivo survey of over 500 HR professionals across the United States and the United Kingdom: 📌 98% of HR professionals are...
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