4 Simple Ways To Address Quiet Quitting
Are your team members quiet quitting? According to a recent Gallup report, at least 50% of the US workforce is “quiet quitting.” And it...
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DR. ADEOLA MEAD, ND
Physician | Consultant | Coach
Mental & Metabolic Health - VitaliTeam Workplace Wellness
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Dr Adeola Mead, ND
Sep 29, 20222 min read
Wellbeing Support For Burned Out C-Suite and HR Professionals
Executives are at a high risk of burning out. According to Gallup, “manager burnout is only getting worse.” Throughout the pandemic,...
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Dr Adeola Mead, ND
Sep 29, 20221 min read
Executives burn out too...
Executive burnout is a growing problem. The World Health Organization defines burnout as an occupational phenomenon that results from...
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Dr Adeola Mead, ND
Sep 23, 20222 min read
Meet The Chief Wellbeing Officer...
According to Deloitte's June Report on the C-Suite's Role In Wellbeing: 📌 68% of employees and 81% of the C-suite say that improving...
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Dr Adeola Mead, ND
Aug 31, 20222 min read
A Little Gratitude Goes A Long Way
Gratitude is the feeling of appreciating something that is meaningful or valuable to us – whether it’s a material gift or an employee’s...
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Dr Adeola Mead, ND
Aug 31, 20222 min read
Boost Belonging And Productivity With A Simple...
... "Thank you!" When was the last time you expressed gratitude toward your employees? A study by polling firm Penn Shoen Berland found...
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Dr Adeola Mead, ND
Aug 24, 20222 min read
Boost Productivity By 25% With This Simple Focus
Communication challenges cost large corporations $62.4M per year. That’s right, poor communication is a huge drain on productivity and...
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Dr Adeola Mead, ND
Aug 18, 20222 min read
Just Say No!
Are you often afraid to say “no” to a request to do more work? Or maybe your calendar is so full you barely have any time leftover for...
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Dr Adeola Mead, ND
Aug 10, 20222 min read
You're not tired, you're thirsty!
Considering the human brain is made up of 70% water, it should be no surprise that hydration is key for optimal physical and cognitive...
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Dr Adeola Mead, ND
Aug 10, 20222 min read
Hydration for Productivity
Water is essential to human life and well-being; it’s also important for productivity. Dehydration can have a profound impact on...
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Dr Adeola Mead, ND
Aug 3, 20222 min read
Rest For Productivity
In today’s society, employees often feel guilty about taking time off, with many still taking a peek at emails and making themselves...
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Dr Adeola Mead, ND
Aug 3, 20222 min read
Rest Is Productive!
We’re living in a time where productivity is king, and a culture of “no days off” is often promoted and encouraged. It’s as if we view...
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Dr Adeola Mead, ND
Jul 28, 20222 min read
Nutrition For Productivity
Did you know you can boost your productivity just by eating better? Workers who eat five portions of fruits and vegetables at least 4...
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Dr Adeola Mead, ND
Jun 9, 20222 min read
10 ways you can show your employees your appreciation
According to an O.C Tanner study, more #recognition is the number one way to encourage workers to produce better work. In another study...
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Dr Adeola Mead, ND
May 14, 20222 min read
A Holistic Approach to Employee Health and Wellbeing
Do your employees seem stressed out, disengaged, and have little energy to give to new projects or initiatives? Stress that goes...
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