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DR. ADEOLA MEAD, ND
Physician | Consultant | Coach
Mental & Metabolic Health - VitaliTeam Workplace Wellness
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You deserve compassion too!
Do you have big plans this holiday season? Do you tend to be hard on yourself when something doesn’t go to plan? If you do, you could be...
Dr Adeola Mead, ND
Nov 15, 20222 min read
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How to practice self-compassion
Do you tend to be hard on yourself when something doesn’t go to plan? If you do, you could be placing unnecessary pressure on yourself....
Dr Adeola Mead, ND
Nov 15, 20222 min read
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Communication Is Key!
Good communication goes a long way in life. Effective communication facilitates trust and healthy relationships. Here are six tips anyone...
Dr Adeola Mead, ND
Oct 21, 20221 min read
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Nutrition For Productivity
Did you know you can boost your productivity just by eating better? Workers who eat five portions of fruits and vegetables at least 4...
Dr Adeola Mead, ND
Jul 28, 20222 min read
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